Is Coffee Good For You

In recent years and decades scientists have studied the effects of coffee on various aspects of health. The case for coffee is stronger than ever.

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Study after study indicates you could be getting more from your favorite morning beverage than you thought.

Is coffee good for you. Coffee is chock full of substances that may help guard against conditions more common in women including alzheimer s disease and heart disease. Caffeinated coffee does not appear to raise any disease risks and is instead linked to lower odds of various diseases. Coffee isn t just tasty and energizing it may also be extremely good for you.

Coffee can help people feel less tired and increase energy levels 1 2. That s because it contains a stimulant called caffeine the most commonly consumed psychoactive substance in the world. But is drinking coffee good for you.

People who consume coffee may simply have better underlying health than people who choose not to says peter rogers who studies the effects of caffeine on behaviour mood alertness and attention. And overall his team found the news is good for coffee lovers.

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